Archive for category setting goals
Goal Setting – Enlist All Possible Resources to Help You Attain Your Goal
Posted by karim101ismail in goal setting, setting goals on March 3rd, 2010
Step 9 in my series, The 12 Steps to Achieving Your Goals
Often when we are faced with a goal to achieve, we assume we have to accomplish the goal on our own. Why do we put this pressure on ourselves? This is surely one of the biggest mistakes anyone can make!
There are many, many resources in the universe that we can tap into. We need only ask. Since your ultimate aim is to achieve your goal, does it matter if you achieve your goal on your own, or if you get help along the way?
Enlisting the help of those around you (and I am deeply convinced that most people want to help) makes it much easier to reach your destination.
So enlist every resource you can in helping you achieve your goals. Especially seek the help of experts who can help accelerate your learning, and soon, you will be well on your way to exceeding your goal.
Resources can be people, tools, financial or spiritual systems, or anything you wish. You might also want to include the resources that you would like to enlist, but feel you cannot for one reason or another. Then watch what happens!
Goal Setting – To Achieve Your Goals, Focus on the Solutions to Overcoming Your Obstacles
Posted by karim101ismail in goal setting, setting goals on February 22nd, 2010
Step 8 in my series, The 12 Steps to Achieving Your Goals
The next step in achieving your goals after you define your obstacles is to find solutions. If you have defined the possible obstacles to your goal, your mind will suddenly perceive solutions where none existed before.
This is because as humans are instinctive problem-solvers. Most people make the mistake of not listing their obstacles on paper; maybe because we are afraid to acknowledge they exist. But once you do your perspective usually changes.
Don’t make the mistake of not thinking of solutions. For each obstacle you defined brainstorm one or more possible solutions and write them down. If you find that you are unable to define all your solutions on the first try, don’t worry. Just keep coming back to your list, and eventually solutions will become apparent to you.
Remember, problem solving is ingrained in our nature as human beings!
I have used as an example for outlining the steps to achieve your goals, my audacious goal to climb Mt. Kilimanjaro. I set a clear time frame to reach this goal in 1.5 years. My measurement of success was to get to the top of the mountain without endangering my life or those in the group. I defined 10 compelling reasons why I was undertaking the climb and printed these out to review whenever my resolve waivered. I defined the key benefits I would gain by reaching my goal. I then defined and listed the consequences of not achieving my goals. I wrote down the many obstacles there were many in my path. Read the rest of this entry »
Goal Setting – To Achieve Your Life Goals Define the Benefits You Expect to Gain
Posted by karim101ismail in goal setting, life goals, setting goals on January 10th, 2010
Step 5 in my series,
The12 Steps to Achieving your Goals
Opportunities? They are all around us…. There is power living latent everywhere waiting for the observant eye to discover it.-Orison Swett Marden
To achieve your life goals you need to define the key benefits or results you expect to gain. Once you do that, you will be more driven to do what it takes to achieve those goals. Make your list of benefits as detailed as possible: the more benefits to be gained, the greater the focus you will have on the goal.
Getting clear about the benefits of achieving your goals is therefore critical to achieving your goals, which is in turn crucial to keeping your promises to yourself, your family and the rest of the world.
I have used my audacious goal to climb Mt. Kilimanjaro, one of the world’s seven tallest peaks, as an example for outlining the steps to achieving your goals. First, I set a clear time frame to reach this goal in 1.5 years because of a three week school break in January 2005 that my daughter would have to undertake the trek with me. Then I decide to measure my success as getting to the top of Mt. Kilimanjaro, at 19,340 feet, without endangering my life or those in the group. I defined 10 compelling reasons why I was undertaking the climb. Read the rest of this entry »
New Year’s Resolutions – How to Keep Yours
Posted by karim101ismail in goal setting, life goals, setting goals on December 28th, 2009
Ask Yourself These 12 Questions So You Can Successfully Keep Your Resolutions This Year
If so don’t be discouraged. The New Year gives us a perfect opportunity to take time to evaluate our goals and priorities. But to make real progress achieving those goals you need to approach your goal setting at the beginning of the year in a structured way.
Why? Because there is no foundation, structure or framework for these resolutions.
2. Do you have a clear deadline? Although deadlines are not fun, most of us wouldn’t accomplish much without them and for this reason they are routine at school and in the workplace. You should also use them in your goal setting. Setting a goal is meaningless if you don’t set a time frame in which to accomplish it. This will spur you to action. I recommend a three year deadline for large goals.
Goal Setting and Yoga
Posted by karim101ismail in goal setting, life goals, setting goals on December 14th, 2009
As you may know, at my workshops I incorporate yoga or meditation into our activities.
That is because yoga is one of the best ways to align our minds with our bodies.
Plus anyone can do yoga. You don’t have to be in top physical condition to start doing yoga exercises.
In yoga, you can break a sweat even when you aren’t moving. No running or jumping required.
The most important aspect of yoga is its focus on breathing and meditation. Yoga increases the oxygen in your bloodstream, which revitalizes all your organs, including your brain.
Yoga will also help give you more energy, a positive outlook and a reduction in mood swings. Read the rest of this entry »
Goal Setting Step 4 – Define the Compelling Reasons to Achieve Your Goals
Posted by karim101ismail in life goals, setting goals on December 2nd, 2009
The next post in my series 12 Steps to Achieving your Goals
Strong reasons make strong actions.—William Shakespeare
If you cannot articulate a clear, compelling reason for why you must achieve a goal, especially a huge goal, you will likely not achieve your goal. Why? Simply because achieving any large goal will likely involve changes in your life. It will possibly take you out of your comfort zone.
It will most likely challenge your thinking. It may require hard work. So unless you have compelling and powerful reasons for why it is important for you to achieve your goal, you significantly diminish your chances of achievement.
Focus on why it’s really important to you to achieve this goal. Your reasons could stem from a huge challenge, from your pain, someone else’s pain, an image, etc. Think hard, and make these reasons as emotional as possible, as we are all driven by our emotions, no matter how rational we think we are.
Be careful not to focus on benefits, (define benefits) as we will look at the importance of benefits soon. Instead simply list why it’s important to achieve this result.
Here are the compelling reasons I listed to accomplish my huge goal.
- To prove to myself that I can take on a huge physical challenge and accomplish it
- A 21st birthday gift for my daughter Aliya that she will cherish for the rest of her life
- To inspire others to set and accomplish huge goals
- To experience and celebrate nature through a photo essay/s
- Because I have told the world I am doing it! Read the rest of this entry »
My Amazon Campaign – What a Huge Success!
Posted by karim101ismail in setting goals on November 19th, 2009
The Amazon campaign was a great success. I am thrilled!
We made it to the top 20 in three categories success, careers, and Happiness
The results exceeded my expectations many times over!
Thank you everyone. I could not have done it without your help.
The Big Day Has Finally Arrived!
Posted by karim101ismail in life goals, setting goals on November 5th, 2009
The Day for My Amazon Book Launch Campaign!
When I wrote Keep Any Promise, I made a promise to myself that this book would become a best-seller.
Why? Not for fame and fortune, although some of that is nice, but my ultimate goal was to help millions of people keep the promises they make to themselves and their loved ones so they could reach their goals and lead a more fulfilling and happier life.
I know that is an audacious goal but if you have been following me at all, you know I believe strongly those are the kinds of goals that we can all accomplish.
You may ask, “if I buy this book, how will it specifically help me?”
When you read Keep ANY Promise – a blueprint for designing your future you will learn proven set by step techniques to easily set and then reach your goals.
Also:
- You’ll learn to redefine your definition of the word “Life“
- You’ll discover how the word “choice“ can be one of your most important tools
- You’ll experience chapter after chapter of time tested, practical techniques and the innovative strategies that have helped so many to overcome the challenges of living a fulfilling life
- You’ll experience a combination of compelling stories and ground breaking insights that allow you to anticipate and to understand and work through any obstacle that has held you back
So today is the day and I am now asking you to do 2 two things to help me.
First go to this page to find out how you can order the book. If you purchase the book today from Amazon you will also receive 28 different gifts from Best-Selling Authors, Experts and Multi-Millionaires worth up to $4600.00!
Here is the link http://www.keepanypromise.com/booklaunch.asp
Remember it is important that you do it today!
The next thing I ask you to do, is Tweet about this by clicking on the Tweet button at the bottom of the post. It is really simple and that will take you to your Twitter page where you can just click to send out your Tweet.
If you aren’t on Twitter, then you could send an email to your friends and collegues telling them about this book and recommending they check it out.
Will you help me keep my promise by letting the world know of this resource that has already helped so many? If so go to:
How Bullfighting Can Help You With Goal Setting
Posted by karim101ismail in life goals, setting goals on November 2nd, 2009
I read something interesting about bullfighting the other day that I want to share with you. There is a place in the bullring where every bull feels safe. If the bull reaches this spot, he stops running and rests.
It might seem like the bull has given up or injured himself when he enters this place, but this is not the case at all. Rather, this break from the action enables him to gather up his full strength again so he can continue fighting.
This safe place is called the “querencia.” This spot is different for every bull. It is the job of the matador to figure out the location of the querenciais for the bull and then prevent the bull from entering this sanctuary.
What is the “querencia” in your life? It doesn’t have to be a physical place, although it can be. It can also be a state of mind or a particular memory or mental picture that makes you feel safe and whole. It can also be as simple as a photograph or other object that, when you look at it, makes you feel at home and secure.
When you find it difficult to achieve your goals or to temporarily get off the treadmill of your life, enter your “querencia,” even if just a few minutes. Read the rest of this entry »
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Recent Posts
- Goal Setting – Enlist All Possible Resources to Help You Attain Your Goal
- Goal Setting – To Achieve Your Goals, Focus on the Solutions to Overcoming Your Obstacles
- Goal Setting: To Achieve Your Goals, Define Your Obstacles
- Goal Setting – To Achieve Your Life Goals Define the Consequence of Not Reaching Them
- Add the 4 Laws of Action to the Law of Attraction to Achieve Your Goals
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