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	<title>Goal setting: Keep ANY Promise: a blueprint for designing your future to achieve your goals by Karim H. Ismail &#187; yoga</title>
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	<description>Goal setting: how to create a blueprint for designing your future to achieve your goals</description>
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		<title>Goal Setting and Yoga</title>
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		<pubDate>Mon, 14 Dec 2009 22:12:52 +0000</pubDate>
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				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[setting goals]]></category>
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		<description><![CDATA[As you may know, at my workshops I incorporate yoga or meditation  into our activities. That is because yoga is one of the best ways to align our minds with our bodies. Plus anyone can do yoga. You don&#8217;t have to be in top physical condition to start doing yoga exercises. In yoga, you can [...]]]></description>
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