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Attacking bull.I read something interesting about bullfighting the other day that I want to share with you. There is a place in the bullring where every bull feels safe. If the bull reaches this spot, he stops running and rests.

It might seem like the bull has given up or injured himself when he enters this place, but this is not the case at all. Rather, this break from the action enables him to gather up his full strength again so he can continue fighting.

This safe place is called the “querencia.” This spot is different for every bull. It is the job of the matador to figure out the location of the querenciais for the bull and then prevent the bull from entering this sanctuary.

What is the “querencia” in your life? It doesn’t have to be a physical place, although it can be. It can also be a state of mind or a particular memory or mental picture that makes you feel safe and whole. It can also be as simple as a photograph or other object that, when you look at it, makes you feel at home and secure.

When you find it difficult to achieve your goals or to temporarily get off the treadmill of your life, enter your “querencia,” even if just a few minutes. More…

setting life goals